2 tablespoons olive oil 3 cloves garlic, minced 1 yellow onion, diced 2 carrots, peeled and diced 2 stalks celery, diced 1 1/2 teaspoons dried basil 1 teaspoon dried oregano 1/2 teaspoon fennel seed 6 cups low-sodium chicken or vegetable broth 1 (28-ounce) can diced tomatoes 1 (16-ounce) can kidney beans, drained and rinsed 1 […]

1 teaspoon olive oil 1/2 cup chopped onions (white or yellow) 3-4 garlic cloves, minced 2 pounds butternut squash, peeled, seeded, and cut into chunks 2 green Granny Smith apples, peeled and cored, sliced into chunks 3 cups broth (vegetable or chicken) 13.5-ounce can full-fat coconut milk 1 teaspoon honey salt and pepper, to taste 1/2 teaspoon cinnamon 1 teaspoon curry powder Set the Instant Pot to the ‘Sauté’ setting and add […]